A meditation practice may support peace of mind, calmness, relaxation, anxiety and stress reduction, focus, concentration, and greater well being. Studies show, it is an essential component of wellness.
Meditation fills us up in a way nothing else can and supports a life of peace, gratitude, mindfulness, love, abundance, fulfillment and joy.
It is a joy to meditate with you!
Carylanne is known for her evocative meditations and is dedicated to creating a safe and sacred space for all to relax, de-stress, rejuvenate their body-mind-spirit wellness, listen to the inner/ higher wisdom and connect more deeply to your true/ higher self. We look forward to meditating with you.